Ending My Bad Habits: The Journey

Since we already discussed about my unhealthy and risky history as well as how it all started, I would really love to give you a little update on how I managed to maintain the weight that is healthy and ideal for my age and height. A little deeper than the physical benefits of working out …

Ending My Bad Habits: The Beginning

There are no shortcuts in losing weight or gaining more strength. I may have done a couple of instant weight loss programs but they didn't work and didn't do me good in the long run. The history made me realize that if I really want this to last long, I will have to work hard …

Ending My Bad Habits: The History

"So, what inspired you to do this?", you might ask. A lot of people who know me from my childhood are aware that I was kind of fluffy ever since I was a child until I grow up as an adult. In this post, I just want to share with you my story. Me at …